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Many men avoid annual checkups, but these visits are crucial for detecting health issues early. At Hibari Family Medical, we encourage our patients to prioritize their health. Learn five key reasons why you shouldn’t skip your next physical.
Many men refuse to visit the doctor when they’re sick, let alone for their annual physical. In fact, only three in five men get a physical from their doctor every year. What’s more, according to a recent online survey of 1,174 US males 18 years or older, 72% of men would rather do household chores, like cleaning the bathroom or washing the car, than go to the doctor.
At Hibari Family Medical in Edgewater, New Jersey, our team acknowledges the challenges that deter men from scheduling regular check-ups, and we want to change them. In this blog, the medical experts at Hibari Family Medical explain that prioritizing your annual physical is crucial to your long-term health.
Reasons men skip physicals
The reasons men avoid routine doctor visits range from a belief that they are healthy to a fear of what the doctor might find.
Also, many men were raised to "tough it out" and ignore discomfort, making them hesitant to seek medical advice. Others cite a lack of time or anxiety about specific exams as reasons for delaying care. This logic, however, is highly misguided. Waiting until symptoms become severe can have serious consequences for your long-term health.
5 reasons to schedule your annual physical
An annual physical is one of the most effective ways to maintain your health and well-being. Here are five key reasons why you shouldn’t put off this vital appointment.
Early detection saves lives
Many severe health conditions, such as heart disease, diabetes, and certain types of cancer, don’t have noticeable symptoms in their early stages. Regular checkups enable the screening of these conditions when they are most treatable.
Identifying issues like high blood pressure or elevated cholesterol early can help you make lifestyle changes or initiate treatment to prevent more severe problems in the future.
Establish a baseline for your health
When you visit us for regular physical exams, we take the time to get to know you and your unique health profile. This establishes a baseline that helps us track any changes over time. If a health issue does arise, we have a much clearer picture of your normal state, which can aid in a faster and more accurate diagnosis.
Manage your risk factors
Your family history, lifestyle, and age all contribute to your risk of developing certain diseases. During your physical, we can discuss these factors and create a personalized plan to mitigate your risks. This may include recommendations for a specific diet, exercise, or targeted screenings tailored to your individual needs.
Build a relationship with your doctor
Having a primary care provider you trust is essential. Regular visits help build a strong doctor-patient relationship, creating a safe space where you can feel comfortable discussing any health concerns, no matter how small.
Stay up-to-date on vaccinations and screenings
An annual physical is the perfect opportunity to ensure you are up to date on all recommended vaccinations and health screenings. Depending on your age and risk factors, we may recommend screenings for prostate cancer, colorectal cancer, or other conditions.
Get proactive about your health
Don’t wait for a health problem to arise before you see a doctor. Preventive care is the key to a long and healthy life. To schedule your annual physical, call the office at 201-903-9929 or use our online booking tool today.