5 Tips for Air Travel With Babies and Toddlers

The airport environment, security checkpoints, and confined airplane seats are stressful for adults. For young children, they can be downright overwhelming. Fortunately, preparing in advance can ease the journey for you and your child.

At Hibari Family Medical in Edgewater, New Jersey, our experts offer these pro-tips for surviving air travel with toddlers and babies.

1. Get your child their own seat

The Federal Aviation Administration (FAA) doesn't require a ticket for children under 2 years, But it can be difficult to keep a firm grip on your child when the plane hits turbulence, which is the leading cause of children's injuries on airplanes. Use a hard-backed car seat approved for air travel or a special harness approved by the FAA.

2. Plan your flight times and seating wisely

Booking a flight that aligns with your child's natural naptime or bedtime can help them sleep through part of the journey.

When choosing seats, look for rows that offer extra legroom or select an aisle seat so you can easily walk around if your child gets restless. Many airlines allow parents to check strollers and car seats at the gate for free, which makes navigating the terminal much easier.

3. Choose your seats wisely

Look for rows with extra space, such as the large seat in the front row or near a side exit.

Book a window seat if possible. Aisle seats can be risky for babies. During refreshment service drinks, including hot drinks that burn,can spill and little arms and legs can get in the way of passing carts. Heavy items can fall from overhead bins. A middle or window is safer for young children.

4. Protect young ears from pressure changes

The rapid changes in cabin pressure during takeoff and landing cause ear pain, leading to crying. Babies can't intentionally pop their ears, so you must help them manage the pressure discomfort.

Feeding your baby during takeoff and landing encourages swallowing, which helps equalize ear pressure. For toddlers, offering a sippy cup, a lollipop, or a snack that requires chewing can achieve the same result. Soft earplugs or noise-canceling headphones can reduce the load on your baby's delicate hearing system.

If your child has a recent ear infection or a cold, speak with our specialists before booking your trip.

5. Keep your little ones comfortable and entertained

A successful flight relies on keeping children engaged and physically comfortable in their seats. Make sure to pack these essentials in your carry-on bag:

• A variety of new, small toys that you can introduce one at a time.
• Twice as many diapers, wipes, and changes of clothes as you think you will need.
• Lots of low-sugar snacks like crackers, cheese sticks, and fruit pouches.
• Any medication your kids might need on the flight, such as chewable Tylenol or Dramamine
• Dress your child in layers so you can adjust to changing airplane temperatures.

If you need personalized advice regarding travel health or vaccinations before your trip, call us today or request an appointment online.